Yoga: dance!
We were born to move. Our bodies are designed for mobility. This 75 class simply encourages you to move creatively in a way that feels good for you. Expect a few small twists on known yoga postures and come prepared to explore and with the mindset that given the choice to "sit it out or dance", you dance!
For access to more videos, contact Sabina: ​07793 893545 or [email protected]